PURSUE YOUR GOALS

Now is the time to see the strength and beauty that your body is capable of.

Christian Lee

MS - Applied Exercise Science (2023)

ISSA Certified Fitness Trainer

ISSA Specialist in Fitness Nutrition

ISSA Specialist in Corrective Exercise

ISSA Specialist in Exercise Therapy

USPA Certified Powerlifting Coach

I have been a trainer since 2009, and I have seen it all - cookie-cutter programs, gimmicks, sales-driven programs, etc. There will be none of that here. I am here to boost your progress and push you to your goals and beyond using evidence-based practices and scientific evidence.

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“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— Aristotle